{"id":9,"date":"2020-04-03T18:33:58","date_gmt":"2020-04-03T18:33:58","guid":{"rendered":"https:\/\/www.spfdentalcare.com\/blog\/?p=9"},"modified":"2020-05-12T18:34:07","modified_gmt":"2020-05-12T18:34:07","slug":"drinking-water-dentist-in-fanwood","status":"publish","type":"post","link":"https:\/\/www.spfdentalcare.com\/blog\/2020\/04\/03\/drinking-water-dentist-in-fanwood\/","title":{"rendered":"How Drinking Water Can Make Your Teeth Healthier"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.spfdentalcare.com\/blog\/wp-content\/uploads\/2020\/05\/AdobeStock_210055930__1588087393_58607-300x200.jpg\" alt=\"woman drinking glass of water\" class=\"wp-image-10\" srcset=\"https:\/\/www.spfdentalcare.com\/blog\/wp-content\/uploads\/2020\/05\/AdobeStock_210055930__1588087393_58607-300x200.jpg 300w, https:\/\/www.spfdentalcare.com\/blog\/wp-content\/uploads\/2020\/05\/AdobeStock_210055930__1588087393_58607-768x512.jpg 768w, https:\/\/www.spfdentalcare.com\/blog\/wp-content\/uploads\/2020\/05\/AdobeStock_210055930__1588087393_58607.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Due to the recent COVID-19 outbreak, many doctors have\nclaimed that taking a sip of water every 15 minutes can help prevent\ncontracting the disease. They purport that if the virus is in your mouth,\ndrinking water will flush it down into your stomach, where the acid will kill\nit before it can infect you. Did you know that water comes with other benefits\nbesides preventing the coronavirus? Keep reading as a dentist in Fanwood lists\nfour <a href=\"https:\/\/www.spfdentalcare.com\/preventive-dentistry.html\">oral\nhealth<\/a> benefits of drinking lots of water.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Strengthens Your Teeth with Fluoride <\/h2>\n\n\n\n<p>In most places, tap water is fortified with fluoride, a\nmineral that occurs naturally in the majority of water sources. In fact, fluoride\nis sometimes referred to as \u201cnature\u2019s cavity fighter.\u201d Research has shown that\npeople who drink fluoridated water have, on average, fewer cavities than people\nwho don\u2019t, because fluoride strengthens your tooth enamel in the battle against\ndecay. However, be sure to drink tap water, as bottled water usually doesn\u2019t\nhave fluoride. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Rinse Out Leftover Food Particles <\/h2>\n\n\n\n<p>After you eat, it\u2019s a good idea to rinse your mouth with\nwater. Doing so washes away excess bits of food that bacteria love to eat. When\nthey do, they produce a destructive waste product that erodes your enamel. This\nis what creates cavities. Not only does water rinse out these food particles,\nbut it can freshen your breath in doing so. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Fights Dry Mouth <\/h2>\n\n\n\n<p>Fun fact: your saliva is about 99% water. When you don\u2019t have enough saliva, it results in a condition called dry mouth, where it\u2019s hard to swallow and chew. Because saliva is your body\u2019s first line of defense against cavity-causing bacteria, you need to have as much of it as possible. Otherwise, you\u2019re at a higher risk of tooth decay, since dry mouth increases your risk of cavities by neutralizing the acids that bacteria produce. One way to combat dry mouth is by sipping water frequently throughout the day. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Doesn\u2019t Cause Cavities <\/h2>\n\n\n\n<p>Water is by far the healthiest drink available, at least in\nterms of your oral health. Unlike other popular drink choices like sodas, energy\ndrinks, and fruit juices, water contains no sugar or calories. Sugary beverages\nliterally bathe your pearly whites in sugar, creating a feast for oral bacteria\nand contributing to dental problems like cavities and gum disease. Water has\nthe exact opposite effect since it boosts your oral health. <\/p>\n\n\n\n<p>As you can see, drinking water can support dental health in\nFanwood. Not only that, but it improves your overall health as well. And it may\neven prevent the spread of the coronavirus! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice <\/h2>\n\n\n\n<p>At <a href=\"https:\/\/www.spfdentalcare.com\/about-us.html\">Scotch\nPlains Fanwood Dental Care<\/a>, the oral health of our patients is our top priority.\nWe won\u2019t rush you through your appointments. We take the time to get to know\nour patients on a personal level and come up with a personalized treatment plan\nto meet all your dental health needs. For more oral health tips, <a href=\"https:\/\/www.spfdentalcare.com\/contact.html\">visit our website.<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Due to the recent COVID-19 outbreak, many doctors have claimed that taking a sip of water every 15 minutes can help prevent contracting the disease. They purport that if the virus is in your mouth, drinking water will flush it down into your stomach, where the acid will kill it before it can infect you. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dentist in Fanwood | Benefits of Drinking Water | Scotch Plains Fanwood<\/title>\n<meta name=\"description\" content=\"Did you know that drinking water can support your dental health? 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